This is shared by an Indian doctor !!
Basic funda is to eat atleast 30 different plant products every week. This is very much possible if you eat 4-6 different curries /dal in a week with our Indian diet.
This is shared by an Indian doctor !!
Basic funda is to eat atleast 30 different plant products every week. This is very much possible if you eat 4-6 different curries /dal in a week with our Indian diet.
This blog lists some interesting things i come across and are my recommendations.
If you are looking for a nice podcast to tell bedtime stories for Kids in Telugu , here it is
"Anaganaga".
Every Sunday an episode releases
Links :